Eric Beaudoin v1:00/1:00r...10 SkiErg
2,782m
Meters
10:00.0
Time
1:47.8
Pace
205
Calories
147
Heart Rate
| Rest Distance | 1,345m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,127m |
| Overall Time | 20:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 55 |
| Stroke Count | 808 |
| Drag Factor | 91 |
January 07, 2023 09:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 55 | 147 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 57 | 144 | |
| r: 1:00 | 179m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 60 | 149 | |
| r: 1:00 | 153m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 59 | 150 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 58 | 150 | |
| r: 1:00 | 131m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 54 | 147 | |
| r: 1:00 | 124m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 53 | 146 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 52 | 149 | |
| r: 1:00 | 119m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 51 | 146 | |
| r: 1:00 | 139m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 53 | 148 | |
| r: 1:00 | 111m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 56 | 150 | |
| r: 1:00 | 137m | ||||||
| r1,345m |
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Workout Graph
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