Eric Beaudoin 3x8:00/2:00r SkiErg
5,625m
Meters
24:00.0
Time
2:08.0
Pace
348
Calories
133
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,662m |
| Overall Time | 30:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 46 |
| Stroke Count | 1123 |
| Drag Factor | 0 |
July 21, 2023 10:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,625m | 2:08.0 | 167 | 874 | 46 | 133 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 47 | 129 |
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 47 | 135 |
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 46 | 137 |
| r37m |
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Workout Graph
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