Eric Beaudoin 3x8:00/2:00r SkiErg
5,836m
Meters
24:00.0
Time
2:03.3
Pace
381
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,981m |
| Overall Time | 30:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 46 |
| Stroke Count | 1136 |
| Drag Factor | 0 |
July 25, 2023 16:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,836m | 2:03.3 | 186 | 941 | 46 | |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 45 | |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 47 | |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 46 | |
| r145m |
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Workout Graph
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