Eric Beaudoin 3x9:00/2:00r SkiErg
6,680m
Meters
27:00.0
Time
2:01.2
Pace
437
Calories
139
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,741m |
| Overall Time | 33:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 47 |
| Stroke Count | 1277 |
| Drag Factor | 0 |
July 31, 2023 11:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,680m | 2:01.2 | 196 | 975 | 47 | 139 |
| 9:00.0 | 2,227m | 2:01.2 | 196 | 975 | 48 | 131 |
| 9:00.0 | 2,229m | 2:01.1 | 197 | 977 | 48 | 140 |
| 9:00.0 | 2,224m | 2:01.4 | 196 | 973 | 46 | 147 |
| r61m |
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Workout Graph
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