Eric Beaudoin 10x2:00/1:00r SkiErg
5,256m
Meters
20:00.0
Time
1:54.1
Pace
364
Calories
| Rest Distance | 927m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,183m |
| Overall Time | 30:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 50 |
| Stroke Count | 1286 |
| Drag Factor | 85 |
August 28, 2023 09:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,256m | 1:54.1 | 235 | 1109 | 50 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 51 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 50 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 51 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 50 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 50 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 51 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 51 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 51 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 50 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 49 | |
| r927m |
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Workout Graph
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