Eric Beaudoin v5:00/r...5 SkiErg

2,126m

Meters

9:00.0

Time

2:06.9

Pace

140

Calories

121

Heart Rate

Rest Distance380m
Rest Time4:00.0
Overall Distance2,506m
Overall Time13:00.0
Average Watts171
Calories Per Hour888
Stroke Rate46
Stroke Count514
Drag Factor81

September 18, 2023 17:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,126m 2:06.9 171 888 46 121
5:00.0 1,128m 2:12.9 149 812 46 106
1:00.0 298m 1:40.6 343 1480 55 138
r: 1:00 138m
1:00.0 297m 1:41.0 340 1468 54 140
r: 1:00 129m
1:00.0 269m 1:51.5 252 1168 45 136
r: 1:00 105m
1:00.0 134m 3:43.8 31 407 30 89
r: 1:00 8m
r380m

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Workout Graph

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