Eric Beaudoin 3x1:00/1:00r SkiErg
869m
Meters
3:00.0
Time
1:43.5
Pace
67
Calories
139
Heart Rate
| Rest Distance | 355m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,224m |
| Overall Time | 6:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 53 |
| Stroke Count | 239 |
| Drag Factor | 113 |
September 18, 2023 17:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 869m | 1:43.5 | 315 | 1384 | 53 | 139 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 53 | 136 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 54 | 143 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 52 | 140 |
| r355m |
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Workout Graph
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