Eric Beaudoin v2:00/1:00r...3 SkiErg
1,847m
Meters
7:00.0
Time
1:53.6
Pace
130
Calories
135
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,096m |
| Overall Time | 10:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 46 |
| Stroke Count | 398 |
| Drag Factor | 115 |
October 25, 2023 09:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,847m | 1:53.6 | 238 | 1119 | 46 | 135 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 47 | 128 | |
| r: 1:00 | 131m | ||||||
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 49 | 145 | |
| r: 1:00 | 117m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 43 | 134 | |
| r: 1:00 | 1m | ||||||
| r249m |
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Workout Graph
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