Eric Beaudoin 10x1:00/0:30r SkiErg
1,984m
Meters
10:00.0
Time
2:31.2
Pace
103
Calories
116
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,735m |
| Overall Time | 15:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 39 |
| Stroke Count | 747 |
| Drag Factor | 123 |
October 31, 2023 18:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 39 | 116 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 39 | 115 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 38 | 124 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 42 | 116 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 37 | 114 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 37 | 119 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 39 | 112 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 41 | 118 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 43 | 116 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 40 | 111 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 40 | 117 |
| r751m |
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Workout Graph
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