Eric Beaudoin 15:00 SkiErg
3,476m
Meters
15:00.0
Time
2:09.4
Pace
212
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 46 |
| Stroke Count | 699 |
| Drag Factor | 88 |
November 09, 2023 10:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,476m | 2:09.4 | 161 | 855 | 46 | 112 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 46 | 107 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 47 | 116 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 47 | 110 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 47 | 118 |
| 15:00.0 | 681m | 2:12.1 | 152 | 821 | 46 | 112 |
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Workout Graph
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