Eric Beaudoin 5:00 SkiErg
991m
Meters
5:00.0
Time
2:31.3
Pace
53
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 54 |
| Stroke Count | 272 |
| Drag Factor | 151 |
November 09, 2023 10:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 54 | 109 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 59 | 95 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 56 | 112 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 45 | 116 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 54 | 111 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 58 | 112 |
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Workout Graph
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