Eric Beaudoin 30:00 SkiErg
6,695m
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 47 |
| Stroke Count | 1431 |
| Drag Factor | 96 |
November 22, 2023 09:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,695m | 2:14.4 | 144 | 795 | 47 | 131 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 47 | 126 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 49 | 135 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 47 | 129 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 48 | 133 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 47 | 136 |
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Workout Graph
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