Eric Beaudoin 30:00 SkiErg
6,620
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 52 |
| Stroke Count | 1554 |
| Drag Factor | 99 |
November 30, 2023 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 388 | 52 | 124 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 46 | 134 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 61 | 124 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 50 | 127 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 51 | 122 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 52 | 117 |
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Workout Graph
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