Eric Beaudoin 30:00 SkiErg
6,943m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
122
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 54 |
Stroke Count | 1646 |
Drag Factor | 106 |
December 22, 2023 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 54 | 122 |
6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 54 | 113 |
12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 56 | 120 |
18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 55 | 124 |
24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 55 | 121 |
30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 54 | 136 |
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Workout Graph
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