Eric Beaudoin 30:00 SkiErg

6,943m

Meters

30:00.0

Time

2:09.6

Pace

424

Calories

122

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate54
Stroke Count1646
Drag Factor106

December 22, 2023 10:15:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,943m 2:09.6 161 853 54 122
6:00.0 1,377m 2:10.7 157 839 54 113
12:00.0 1,387m 2:09.7 160 851 56 120
18:00.0 1,397m 2:08.8 164 863 55 124
24:00.0 1,375m 2:10.9 156 836 55 121
30:00.0 1,408m 2:07.8 168 876 54 136

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Workout Graph

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