Eric Beaudoin 30:00 SkiErg
7,222m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 54 |
| Stroke Count | 1630 |
| Drag Factor | 103 |
December 23, 2023 17:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 54 | 129 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 54 | 118 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 54 | 122 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 55 | 134 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 54 | 138 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 55 | 135 |
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Workout Graph
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