Eric Beaudoin 15:00 SkiErg
3,409m
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
102
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 50 |
| Stroke Count | 764 |
| Drag Factor | 121 |
March 11, 2024 10:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 50 | 102 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 50 | 99 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 50 | 102 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 49 | 103 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 53 | 104 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 52 | 102 |
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Workout Graph
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