Eric Beaudoin 30:00 SkiErg
6,665m
Meters
30:00.0
Time
2:15.0
Pace
400
Calories
114
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 46 |
| Stroke Count | 1407 |
| Drag Factor | 120 |
August 09, 2024 11:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 46 | 114 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 47 | 113 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 48 | 106 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 47 | 114 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 47 | 108 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 45 | 133 |
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Workout Graph
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