Eric Beaudoin 30:00 SkiErg
6,697m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 49 |
| Stroke Count | 1498 |
| Drag Factor | 122 |
September 09, 2024 09:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 49 | 113 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 48 | 108 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 50 | 112 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 52 | 116 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 50 | 116 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 49 | 117 |
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Workout Graph
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