Eric Beaudoin 30:04 SkiErg
6,583
Meters
30:04.0
Time
2:17.0
Pace
382
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 51 |
| Stroke Count | 1540 |
| Drag Factor | 124 |
December 03, 2024 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.0 | 6,583 | 2:17.0 | 136 | 768 | 382 | 51 | 102 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 51 | 100 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 51 | 104 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 52 | 100 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 50 | 103 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 51 | 107 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 52 | 100 |
| 30:04.0 | 2 | 16:40.0 | 0 | 301 | 0 | 0 | 100 |
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Workout Graph
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