Ander Zorita 15:04 row
3,618
Meters
15:04.8
Time
2:05.0
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 111 |
July 09, 2025 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,618 | 2:05.0 | 179 | 911 | 229 | 18 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 15:04.7 | 19 | 2:03.6 | 185 | 765 | 1 | 13 |
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Workout Graph
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