Ander Zorita 21:23 row
5,012
Meters
21:23.2
Time
2:08.0
Pace
317
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 117 |
September 28, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.2 | 5,012 | 2:08.0 | 167 | 889 | 317 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 900 | 75 | 21 |
| 21:23.2 | 329 | 2:06.4 | 173 | 908 | 21 | 22 |
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Workout Graph
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