Ander Zorita 21:34 row
5,010
Meters
21:34.5
Time
2:09.1
Pace
313
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 113 |
November 01, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.5 | 5,010 | 2:09.1 | 162 | 858 | 313 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 21 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 21 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 22 |
| 21:34.5 | 363 | 2:10.1 | 159 | 846 | 23 | 22 |
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Workout Graph
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