Ander Zorita 21:58 row
5,000
Meters
21:58.0
Time
2:11.8
Pace
306
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 114 |
November 02, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:58.0 | 5,000 | 2:11.8 | 153 | 826 | 306 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 21 |
| 21:58.0 | 443 | 2:13.1 | 148 | 809 | 27 | 21 |
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Workout Graph
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