Ander Zorita 30:31 row
7,006
Meters
30:31.2
Time
2:10.6
Pace
433
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 112 |
November 13, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.2 | 7,006 | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 30:31.2 | 116 | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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