Ander Zorita 40:41 row
9,023
Meters
40:41.2
Time
2:15.2
Pace
540
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 104 |
November 26, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.2 | 9,023 | 2:15.2 | 141 | 786 | 540 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 20 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 66 | 20 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 20 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 20 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 40:41.1 | 147 | 2:19.7 | 128 | 740 | 9 | 17 |
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Workout Graph
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