Ander Zorita 24:00 row
5,518
Meters
24:00.8
Time
2:10.5
Pace
341
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 489 |
| Drag Factor | 100 |
December 15, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,518 | 2:10.5 | 157 | 852 | 341 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 20 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 24:00.7 | 934 | 2:08.8 | 164 | 867 | 58 | 21 |
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Workout Graph
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