Ander Zorita 18:03 row
4,084
Meters
18:03.3
Time
2:12.6
Pace
248
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 102 |
December 23, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.3 | 4,084 | 2:12.6 | 150 | 816 | 248 | 21 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 22 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 22 |
| 18:03.3 | 679 | 2:14.9 | 142 | 789 | 41 | 22 |
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