Ander Zorita 22:08 row
4,999
Meters
22:08.2
Time
2:12.8
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 448 |
| Drag Factor | 112 |
January 04, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.2 | 4,999 | 2:12.8 | 149 | 813 | 304 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 20 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 20 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 20 |
| 22:08.2 | 488 | 2:11.3 | 154 | 831 | 30 | 20 |
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Workout Graph
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