Ander Zorita 22:20 row
5,196
Meters
22:20.8
Time
2:09.0
Pace
325
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 110 |
February 13, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.8 | 5,196 | 2:09.0 | 163 | 860 | 325 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 74 | 21 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 73 | 21 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 21 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 72 | 21 |
| 22:20.8 | 541 | 2:10.1 | 159 | 846 | 34 | 21 |
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Workout Graph
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