Ander Zorita 30:21 row
7,008
Meters
30:21.0
Time
2:09.9
Pace
436
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 611 |
| Drag Factor | 113 |
February 20, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.0 | 7,008 | 2:09.9 | 160 | 849 | 436 | 19 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 20 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 73 | 20 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 20 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 20 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 20 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 20 |
| 30:21.0 | 76 | 2:18.1 | 133 | 756 | 4 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.