Ander Zorita 22:04 row
5,052
Meters
22:04.0
Time
2:11.0
Pace
311
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 111 |
February 27, 2026 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,052 | 2:11.0 | 156 | 835 | 311 | 20 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 20 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 20 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 20 |
| 22:04.0 | 474 | 2:10.8 | 156 | 838 | 29 | 20 |
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Workout Graph
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