Ander Zorita 45:01 row
10,096
Meters
45:01.9
Time
2:13.8
Pace
611
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 110 |
March 02, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,096 | 2:13.8 | 146 | 802 | 611 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 20 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 20 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 20 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 20 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 20 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 20 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 20 |
| 45:01.9 | 7 | 2:15.7 | 140 | 781 | 1 | 0 |
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Workout Graph
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