Ander Zorita 28:47 row
6,512
Meters
28:47.5
Time
2:12.6
Pace
397
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 111 |
March 18, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.5 | 6,512 | 2:12.6 | 150 | 827 | 397 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 20 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 |
| 28:47.5 | 846 | 2:14.4 | 144 | 807 | 51 | 20 |
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