Ander Zorita 40:00 row
8,996
Meters
40:00.7
Time
2:13.4
Pace
545
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 113 |
March 25, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.7 | 8,996 | 2:13.4 | 147 | 817 | 545 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 20 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 |
| 40:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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