Ander Zorita 21:59 row
5,027
Meters
21:59.1
Time
2:11.2
Pace
310
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 120 |
April 07, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.1 | 5,027 | 2:11.2 | 155 | 846 | 310 | 20 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 20 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 20 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 864 | 72 | 21 |
| 21:59.1 | 455 | 2:10.8 | 156 | 846 | 28 | 21 |
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Workout Graph
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