Ander Zorita 3x2000m/4:30r row
6,000
Meters
25:11.6
Time
2:05.9
Pace
381
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,120 |
| Overall Time | 38:41.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 110 |
April 10, 2026 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.6 | 6,000 | 2:05.9 | 175 | 902 | 24 | |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 24 | |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 25 | |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 892 | 25 | |
| r120 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.