Ander Zorita 31:16 row
7,113
Meters
31:16.1
Time
2:11.8
Pace
436
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 123 |
May 18, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.1 | 7,113 | 2:11.8 | 153 | 836 | 436 | 20 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 21 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 21 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 21 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 21 |
| 31:16.1 | 282 | 2:14.9 | 142 | 804 | 17 | 21 |
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Workout Graph
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