Ander Zorita 5000m row
5,000
Meters
21:04.6
Time
2:06.4
Pace
319
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 124 |
May 29, 2026 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.6 | 5,000 | 2:06.4 | 173 | 908 | 319 | 22 |
| 4:07.4 | 1,000 | 2:03.7 | 185 | 945 | 65 | 23 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 887 | 63 | 22 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 886 | 63 | 23 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 907 | 64 | 23 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 913 | 64 | 24 |
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Workout Graph
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