Ander Zorita 23:02 row
5,318
Meters
23:02.4
Time
2:09.9
Pace
331
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 126 |
June 11, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:02.4 | 5,318 | 2:09.9 | 159 | 861 | 331 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 21 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 21 |
| 23:02.4 | 701 | 2:10.0 | 159 | 868 | 44 | 21 |
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Workout Graph
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