Ander Zorita 3x2000m/4:30r row
6,000
Meters
25:19.9
Time
2:06.6
Pace
381
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 6,051 |
| Overall Time | 38:49.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 124 |
June 29, 2026 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.9 | 6,000 | 2:06.6 | 172 | 902 | 25 | |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 915 | 24 | |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 903 | 26 | |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 888 | 26 | |
| r51 |
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Workout Graph
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