Ander Zorita 17:56 row
4,013
Meters
17:56.6
Time
2:14.1
Pace
242
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 123 |
July 07, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.6 | 4,013 | 2:14.1 | 145 | 809 | 242 | 20 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 |
| 17:56.6 | 653 | 2:15.2 | 142 | 795 | 39 | 21 |
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Workout Graph
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