Ander Zorita 20:00 row
4,497
Meters
20:00.3
Time
2:13.4
Pace
273
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 123 |
July 13, 2026 07:09:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,497 | 2:13.4 | 147 | 818 | 273 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 |
| 20:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 |
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Workout Graph
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