Ander Zorita 20:04 row
4,492
Meters
20:04.4
Time
2:14.0
Pace
271
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 124 |
July 22, 2026 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 4,492 | 2:14.0 | 145 | 810 | 271 | 20 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 21 |
| 20:04.4 | 15 | 2:26.6 | 111 | 818 | 1 | 14 |
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Workout Graph
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