Ander Zorita 30:04 row
6,742
Meters
30:04.7
Time
2:13.8
Pace
408
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 123 |
July 25, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,742 | 2:13.8 | 146 | 813 | 408 | 20 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 21 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 21 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 21 |
| 30:04.7 | 17 | 2:18.2 | 132 | 765 | 1 | 13 |
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Workout Graph
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