Ander Zorita 30:33 row
7,014
Meters
30:33.7
Time
2:10.7
Pace
433
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 123 |
September 05, 2026 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.7 | 7,014 | 2:10.7 | 157 | 850 | 433 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 21 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 852 | 71 | 22 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 21 |
| 30:33.7 | 127 | 2:12.6 | 150 | 747 | 7 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.