Ander Zorita 22:56 row
5,301
Meters
22:56.6
Time
2:09.8
Pace
330
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 124 |
September 16, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,301 | 2:09.8 | 160 | 862 | 330 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 21 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 21 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 20 |
| 22:56.6 | 677 | 2:10.4 | 158 | 856 | 42 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.