Ander Zorita 18:03 row
4,017
Meters
18:03.4
Time
2:14.8
Pace
242
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 353 |
| Drag Factor | 125 |
September 24, 2026 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.4 | 4,017 | 2:14.8 | 143 | 804 | 242 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 19 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 |
| 18:03.4 | 683 | 2:14.2 | 145 | 824 | 42 | 20 |
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Workout Graph
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