Ander Zorita 22:04 row
5,004
Meters
22:04.0
Time
2:12.2
Pace
305
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 105 |
October 29, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.0 | 5,004 | 2:12.2 | 151 | 829 | 305 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 21 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 21 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 22:04.0 | 469 | 2:12.1 | 151 | 841 | 29 | 21 |
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Workout Graph
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