Ander Zorita 31:03 row
7,041
Meters
31:03.8
Time
2:12.3
Pace
429
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 105 |
October 31, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.8 | 7,041 | 2:12.3 | 151 | 828 | 429 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 21 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 21 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 22 |
| 31:03.8 | 238 | 2:14.0 | 145 | 789 | 14 | 22 |
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Workout Graph
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