Ander Zorita 31:09 row
7,002
Meters
31:09.4
Time
2:13.4
Pace
424
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 106 |
November 03, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.4 | 7,002 | 2:13.4 | 147 | 816 | 424 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 |
| 31:09.4 | 252 | 2:17.6 | 134 | 778 | 15 | 20 |
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Workout Graph
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